Fruits Lowest in Sugar
Small Amounts of Lemon
or Lime
Rhubarb
Raspberries
Blackberries
Cranberries
Fruits Low to Medium in Sugar
StrawberriesCasaba Melon
Papaya
Watermelon
Peaches
Nectarines
Blueberries
Cantaloupes
Honeydew melons
Apples
Guavas
Apricots
Grapefruit
Fruits Fairly High in Sugar
PlumsOranges
Kiwifruit
Pears
Pineapple
Fruits Very High in Sugar
TangerinesCherries
Grapes
Pomegranates
Mangos
Figs
Bananas
Dried Fruit, such as dates, raisins,
dried apricots, and prunes
No comments:
Post a Comment