August 29, 2014

Energy Bites or Bars...




Homemade All Natural Protein Energy Bar Bites


3 1/2 cups Old Fashioned Oats (make into flour in blender)
8 oz. Dried Dates
4 oz. Chopped Pecans
3.4 oz. coconut
6 oz. Dried Cranberries
1/3 of a 40 oz. Jar All Natural Peanut Butter
Honey (about a cup, until it sticks together)

Mix and either press into sprayed pan and slice into bars 
or roll into balls and let dry a little. 
No baking needed.



Got the recipe off Pinterest:

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