March 18, 2014

Food Journal...

Daily Food Journal: 3/16/14WATER: ********
Breakfast
1 pancake (ww bisquick)
1 T peanut butter
½ banana
3-slices bacon
coffee w/ sf creamer
Snack
3 pieces Colby jack
1 small clementine
Lunch
Protein Smoothie
Supper
1 cup BBQ Chicken
1/3 c. baked beans
1 hamburger bun
2- Chai Lattes

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Daily Food Journal: 3/17/14
WATER: ********
Breakfast
1 small clementine
1 banana
10 Almonds
coffee w/ sf creamer
Lunch
3 scoops TVP Chili
1 scoop Chicken
sprinkle grated cheddar
coffee w/ sf creamer

Snack
Almonds and Craisins
Supper
Meatball Soup
Garlic Bread
Snack
Protein Smoothie
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