Food Journal...

Daily Food Journal: 3/21/14

WATER: ********

Breakfast
Protein Bar

Snack 11am
Starbucks Breakfast Sandwich
(egg, bacon, cheese, English muffin)
1 Grande Soy Vanilla Latte

Lunch
Blackberry Protein Smoothie

Snack
Protein Bar

Supper
Cobb Salad
(chicken, avocado, greens, tomato, egg, cheese, mushrooms, 2 T. Blue cheese dressing)

Snack
2 cups Popcorn at Movies
1 slice supreme pizza

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Daily Food Journal: 3/22/14

WATER: ********

Breakfast
Egg White/Ham/Basil Pesto/Roasted Tomatoes Breakfast sandwich (no cheese)
Coffee w/ SF creamer

Snack
Veggie Chips
Hummus

Lunch
Protein Smoothie

Supper
2 bean burritos w/ cheese
Coffee w/ sf creamer

Snack
SF Skinny Cow Sandwich
(made w/ Splenda)

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Daily Food Journal: 3/23/14

WATER: ********

Breakfast
scrambled eggs w/ ketchup
2 slices bacon
½ English Muffin w/ butter
Coffee w/ SF Creamer

Snack
Protein Bar

Lunch
2 bean and cheese burritos

Snack
Protein Smoothie

Supper
2 Chicken Soft Tacos

Snack
bowl raisin bran
w/ almond milk
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Daily Food Journal: 3/24/14

WATER: ********

Breakfast
Protein Smoothie
Coffee w/ SF Creamer

Snack
Protein Bar

Lunch
1 slice bread
Corned Beef w/Swiss cheese
lettuce, tomato, Dijon mustard
fruit cup
pickle

Snack
Protein Smoothie

Supper
3 oz. Pot Roast
1/3 potato
onions, peas, carrots
1 slice bread

Snack
bowl raisin bran
w/ almond milk

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And thus far for Today....

Daily Food Journal: 3/25/14

WATER: ********

Breakfast
2 poached eggs
1 slice Toast
1 small clementine
Coffee w/ SF Creamer
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