last 2 weeks in January...

"Grateful souls focus on the happiness and abundance present in their lives and this in turn attracts more abundance and joy towards them."-Stephen Richards


Lost 23 more pounds! I have lost a total of 87 pounds thus far since I decided to start this WLS journey. Still have more to lose, but after talking w/ my Doc, it's time for me to get serious and start exercising 30 minutes x 5 days per week or the weight loss will eventually slow way down and I could stall out.
OK, so...Monday I am starting 'water walking' w/ Megan McKee and Romelda McKee 3 x's per week at least and I will do the treadmill the other 2 days at home. Going to get much more serious....look out!

Breakfast:
Greek Yogurt mixed w/ 2 T. PB Powder and 1/2 banana. Yum!
Lunch:
Babybel light cheese, warm edamame, hummus,...and tea.

 

Brig makes me giggle!

 

 

 

Jan. 21st-25th
More knitting, tea, and Sherlock!

Jan. 20th

Baby Owl Hat (for Mary's Friend). Need to add feathery-hair

Jan. 19th
James got a Gentleman's Haircut and a shave.

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